GAPS Diet - The Ultimate Guide to GAPS: Step by Step Guide,100+ Easy Recipes, Staged Diet Plan - Softcover

Johansson, Dr. Archibald

Softcover

ISBN 13: 9798729674657

Publisher: Independently published, 2021

Synopsis

♥HEALTHY GUT HEALTHY YOU in no time!♥

GAPS diet: The ultimate guide to GAPS offers a helping hand to people, who are fighting with digestive disorders and neurological disorders. It is a type of elimination diet that involves cutting out refined carbs, starchy vegetables, pasteurized dairy, grains, processed foods and others. 
As poor gut health affects the brain, the aim of the GAPS diet is to naturally treat people suffering from conditions affecting the brain, like autism.

GAPS diet will also improve many digestive and other troubles:

• constipation
  
• diarrhea
  
• stomach ache
  
• candida overgrowth
  
• seasonal allergies
  
• autoimmune disease
  
• and others

Why buy this book? Because it includes all these amazing features:

• General, step by step guide on the GAPS diet, which will give you a broad understanding on what this is;
• Lists of foods to eat and foods you shouldn’t;
• Staged diet plan
• More than 100 easy, delicious, mouth-watering and budget-friendly recipes, including tips and tricks for preparation;
• Premium matte cover;
• Endless benefits for your health and wellness!

This book is written in an easy-to-read and easy-to-understand matter, including the most important facts on the GAPS diet. Recipes are easy to understand and quick to make, the grocery lists are short and budget-friendly! The book will be especially useful for beginners, who are just getting acquainted with the diet.

★In this book, you will obtain all information necessary to practice the GAPS diet in no time!★

✓But the best part is, that you will receive all the above for the best price possible!✓

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798729674657
• Binding: Paperback
• Number of pages: 165