Do you notice the thousands of thoughts that go through your mind on a day-to-day basis? Your brain processes about 70,000 thoughts everyday. Some may be rooted in negativity, anxiety, fear, distraction, and more. Don't let these thought patterns run on autopilot in the background!
First Close Your Eyes is a beautifully written and illustrated picture book that introduces the fundamentals of mindfulness meditation with a quick, catchy phrase that can be used anywhere at anytime. It incorporates a mindful game that teaches people of all ages how to bring awareness to their repetitive thought patterns. Rather than missing out on the life around you, incorporate this easy mindfulness practice to anchor yourself back to the present moment.
"synopsis" may belong to another edition of this title.
Seller: HPB-Emerald, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Green, Adrienne (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463682936
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Green, Adrienne (illustrator). Print on Demand. Seller Inventory # I-9798711922674
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. Green, Adrienne (illustrator). New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798711922674
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. Green, Adrienne (illustrator). New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798711922674
Quantity: Over 20 available
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. Green, Adrienne (illustrator). In. Seller Inventory # ria9798711922674_new
Quantity: Over 20 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Green, Adrienne (illustrator). Paperback. Do you notice the thousands of thoughts that go through your mind on a day-to-day basis? Your brain processes about 70,000 thoughts everyday. Some may be rooted in negativity, anxiety, fear, distraction, and more. Don't let these thought patterns run on autopilot in the background! First Close Your Eyes is a beautifully written and illustrated picture book that introduces the fundamentals of mindfulness meditation with a quick, catchy phrase that can be used anywhere at anytime. It incorporates a mindful game that teaches people of all ages how to bring awareness to their repetitive thought patterns. Rather than missing out on the life around you, incorporate this easy mindfulness practice to anchor yourself back to the present moment. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798711922674
Quantity: 1 available