The Girlpower Guide to Surviving Life A Self Care Journal For Teenage Girls - Softcover

Cromwell, Kim

Softcover

ISBN 13: 9798688316735

Publisher: Independently published, 2020

Synopsis

The Girlpower guide to surviving life provides information on issues that young girls face while living in the 21st century. It offers a space for them to record their thoughts, moods and daily goals. The journal is designed to give girls an insight into topics that are often overlooked yet have an impact on young girls. These topics include social media, sexual consent, relationships, friendships, resilience, menstruation/periods and much more. Included in the journal is activity pages to fill in, these pages are provided in order to help the reader to identify unhelpful thinking patterns and changes that could be made to these thinking patterns. The journal offers some coping skills and strategies when facing challenges and difficulties in life. Designed to empower young girls to reach their full potential this journal is filled with pages of information on topics and struggles that most girls will relate to.

Edition details

• Publisher: Independently published
• Publication date: 2020
• Language: English
• ISBN 13: 9798688316735
• Binding: Paperback
• Illustrator: Howard Rachel
• Number of pages: 176