Meditation for Kids: 10 Guided Meditation Scripts for Kids. (Mindfulness for Kids) - Softcover

Zara, Rayna

 
9798686795136: Meditation for Kids: 10 Guided Meditation Scripts for Kids. (Mindfulness for Kids)

Synopsis

Meditation for Kids.

10 Guided Meditation Scripts for kids

This book begins with a brief introduction of what is meditation, benefits of meditation, and also offers some tips for teaching kids meditation. It also contains 10 guided meditation scripts including:

  • Breathing meditation.
  • Guided visualization.
  • Body scan meditation.
  • Listening meditation.
  • Affirmations meditation.

Who can use this book?

  • Parents
  • Teachers
  • Coaches 
  • Counselors
  • Therapists

"synopsis" may belong to another edition of this title.