Items related to Stay Resilient Workbook
Synopsis
The Stay Resilient Workbook is your everyday resource for deepening your daily resilience practice.
Based on the 2019 and 2020 Stay Resilient Planner, this workbook provides 13 dimensions of resilience with three simple practices you can implement today for each one.
Here is what is included in your resilience workbook:
Practical resilience strategies:
- 3 simple strategies for each of the 13 different dimensions of resilience
- Activities to deepen your practice
- Self-reflection to build your awareness
- Set intentions in the resilience domains of mind, body, spirit, and environment
- Engage in coloring to strengthen your mindfulness practice
- Reflect on what is filling and depleting your reservoir
- Stay informed of important global awareness dates
- Learn new social-justice themed dates and holidays
- Plan ahead for the upcoming year
Intention, reflection & focus:
50+ social justice-themed dates:
"synopsis" may belong to another edition of this title.
Search results for Stay Resilient Workbook
Stock Image
Stay Resilient Workbook
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798675738540