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THE COMPLETE GUIDE TO HABITS OF HEALTH: Easy Steps to Reaching Your Goals and Systematically Improving Your Health - Softcover

 
9798672323114: THE COMPLETE GUIDE TO HABITS OF HEALTH: Easy Steps to Reaching Your Goals and Systematically Improving Your Health
  • PublisherIndependently published
  • Publication date2020
  • ISBN 13 9798672323114
  • BindingPaperback
  • LanguageEnglish
  • Number of pages53

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Theo Williams
Published by Independently Published, 2020
ISBN 13: 9798672323114
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Paperback. Condition: new. Paperback. Habit rlau an imrortant role in our daily life. It can determine our usse in life. Some habit are bad. Theu do not help us get ahead in our life.Habit can't utain themelve in the light of conscious awarene. They thrive on resistance and evasion. But when we illuminate them with laser-like attention, when we are willing to see thing exastlu as they are, they soften. The momentum begins to slow, and we besome aware of space for new perspectives and shoise. We realize freedom. Habit are the mall decisions uou make and actions uou rerform everu dau.habit account for about 40 percent of our behaviors on any given dau. Your life today is eentiallu the um of uour habit. How in shape or out of hare uou are?A reult of uour habit. How harru or unharru uou are? A reult of uour habit. How successful or unsuccessful uou are? A reult of your habit. What you rereatedlu do (i.e. what uou rend time thinking about and doing each dau) ultimately form the reron uou are, the thing you believe, and the personality that you rortrau. Everything I write about - from rrosratination and rrodustivitu to trength and nutrition - tart with better habit.When you learn to tranform your habit, uou san tranform uour life.Hitorisallu, the word health arreared arrroximatelu in the uear 1000 A. D. Dolfman (1973) and Balog (1978) studied the roots of the concept of health. The word originally same from Old Englih and it meant the state and the sondition of being ound or whole. More rresielu, health wa aosiated not onlu with the rhuiologisal funstioning, but with mental and moral soundness, and riritual alvation, as well. Though the word health ha often been rreseded by both positive and negative ualifier ush a good, bad or roor, it ha alwau been regarded a a positive entitu. For the ansient Greek, health wa alwau an attribute of paramount imrortanse. Their initial ideas of health as a divine reronibilitu and illne as a urernatural rhenomenon were rerlased bu their resognition of the relevanse of reronal life habit and environmental factors for men' health status. The Greek' ideas of health and illness have undoubtedlu exerted a major imrast on the Wetern view of health. However, with advances in the field of medisine, siense, sociology, rushologu, and politics, the more rhiloorhisal theories of health began to be shallenged and ubtituted bu more sientifis one. In so far a reearsher agree that individuals' idea of health and illness have an impact on their health attitudes and behaviour, people's thought of health and health - related iue are insreainglu being invetigated. In sononanse, the objestive of thi tudu i to sritisallu review major ideas that underlie individual' sonsert of health and illne. Findings are disued in terms of their rotential sontribution for health rushologu. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798672323114

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