Rugby Insight is an academic and professional book about Mental Health in rugby. This book raises awareness about the potential Mental Health concerns in rugby such as Common Mental Disorders (CMD) and Concussion. Whilst also teaching and demonstrating that rugby is a growing game, key topics such as Mental Wealth and Mental Skills Training (MST) are also covered. This book opens the door to a new genre of rugby training looking at psychological growth and development. Rugby Insight is a major catalyst in revealing new ideas of how professional rugby can continue to evolve and develop the mental side of training. Smith Counselling is a key service cited in the book. Smith Counselling provides MST for athletes and coaches alike. It is specifically for those who are looking to improve their Mental Health literacy and develop their knowledge and skills around rugby.
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