Items related to Get Fit at Home With Bungee Cords

Get Fit at Home With Bungee Cords - Softcover

Morey Ph.D., Stanley; Morey M.ed., Gery

 
9798650028321: Get Fit at Home With Bungee Cords

Synopsis

Exercising at home can be fun, safe and effective. Using bungee cords is an excellent, inexpensive way to have a complete body workout. This little book will show you how to use bungee cords at home which is more coinvent and less expensive than signing up at a health club. As a competitive bodybuilder and health club owner for 30 years, I have used my extensive knowledge of physiology and kinesiology to develop a great little workout program. Enjoy!

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