The Complete Boxing handbook 2: A step by step guide to Boxing (Peter Kärrlander) - Softcover

Kärrlander, Mr Peter

Softcover

ISBN 13: 9798615365201

Publisher: Independently published, 2020

Synopsis

"The Complete Boxing Handbook 2" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. This version is a updated version with all new images. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored.

Edition details

• Publisher: Independently published
• Publication date: 2020
• Language: English
• ISBN 13: 9798615365201
• Binding: Paperback
• Number of pages: 146