Synopsis
Vol. 2 Techniques de visualisation en pleine conscience. Un livre qui vous aideras à imaginer et visualiser. La méditation en pleine conscience est une pratique de relaxation. Apprendre à vivre dans le moment présent Elle a pour but de réduire le stress et des symptômes telle qu'anxiété, douleur, dépression, fatigue. Pour développer une meilleure connaissance de soi . Reprendre contact avec soi mêmes. Pour vous aider à vivre plus spirituellement. Sans s'empoisonner la vie, laissant la place au bonheur. Ecrivez moi: d.sassi@live.com www.danielesassi.net
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Recueil de MEDITATIONS GUIDEES en pleine conscience vol. 2
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Recueil de MEDITATIONS GUIDEES en pleine conscience vol. 2
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Recueil de MEDITATIONS GUIDEES en pleine conscience vol. 2 (Pour Méditer) (French Edition)
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