Keto For Women Over 50: A Complete Keto Guide to Improve Your Health, Live a Happy Menopause, Lose Weight Easily, Balance Your Hormones and Reset Your Metabolism with 115 Mouthwatering Recipes - Softcover

Simmons, Michelle

Softcover

ISBN 13: 9798575306023

Publisher: Independently published, 2020

Synopsis

Do you want to have a perfect body even at 50? And Live A Happy Menopause? If yes, this is the right book for you!

If you have just turned 50, I’m sure that by now, you are worried about increased weight, belly fat, deteriorating cognition, loss of energy, and many other menopausal side effects and signs of aging. You are not alone; many women face these issues when they reach the age of 50. Moreover, now it seems nearly impossible to lose weight at the age of 50.

Though many fad diets are available, nothing works for you. You are finally accepting your defeat. I would say to hold on a little longer because I will tell you a secret that will turn your life around 360 degrees in this book.

Now just imagine, losing weight after the age of 50 is much easier than before. Imagine yourself waking up with a lesser amount of belly fat every morning. Imagine eating whatever your heart desires and still witness your waist and stomach shrink away as long as you follow one secret - Ketogenic Lifestyle or Keto diet.

You will learn:

        •   What Is a Keto Diet

        •   What to Eat on Keto Diet     

        •   Foods to Avoid          

        •   Benefits of the Keto Diet       

        •   Tips for Keto Diet After 50   

        •   30-Day Keto Meal Plan        

        •   Keto Diet Recipes for Women Over 50          

Whether you are here to lose weight, balance your hormones, prevent diabetes, or just live an overall healthier lifestyle, the ketogenic diet may be the perfect option for you.

As long as you are taking baby steps in the right direction, you will be able to change your life for the better.

Would you like to know more?

Click the Buy Now button and start your keto journey and learn the secrets for success on the ketogenic diet through proper nutrition and lifestyle choices! 

Edition details

• Publisher: Independently published
• Publication date: 2020
• Language: English
• ISBN 13: 9798575306023
• Binding: Paperback
• Number of pages: 156