Intermittent Fasting For Women OVER 50: The Essential Guide To Increasing Energy, Burning Fat, And Resetting Metabolism. Slow The Aging Process And Detox Your Body Thanks To Intermittent Fasting - Softcover

Cooper, Ellen

Softcover

ISBN 13: 9798546992897

Publisher: Independently published, 2021

Synopsis

Are you a woman over 50 looking to enhance her energy levels, reduce weight, manage metabolism and keep off the pounds? If yes, then keep reading!

The truth is that aging is not a disease, so why not use it as a positive factor to improve your health and fitness?
These are the things you can learn by reading this book:

• You will know that losing weight is still possible even if you are aging
• You will discover how you can reset your metabolism and promote the delay of aging
• You will also discover the power of intermittent fasting in making you fit and healthier

And so much more!
The importance of intermittent fasting for women over 50 has been around for a long time, but it’s only now getting the attention it deserves, from the media, the business world, and women themselves.

This book , is an essential guide designed to help you achieve your weight loss and solve health-related issues.

This will help you a lot so that you can achieve the lifestyle that you want.

In addition, the book includes a series of articles on the benefits of intermittent fasting for women over 50.
This book is intended to give women over 50 the knowledge they need to start following Intermittent Fasting and help them succeed.

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Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798546992897
• Binding: Paperback
• Number of pages: 136