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The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle - Softcover

Willms, Ayden

 
9798530340871: The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle
Softcover
ISBN 13: 9798530340871
Publisher: Independently published, 2021

Synopsis

Enjoy delicious foods while following a cardiac-conscious diet. The Easy Heart Healthy Cookbook features 100+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.

From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You’ll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you’ll always have the right ingredients on-hand.

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Publisher
Independently published
Publication date
2021
Language
English
ISBN 13 
9798530340871
Binding
Paperback
Number of pages
105