Simple and Low-Sugar Cookbook: Over 100 Delicious low-sugar, low-carb, gluten-free recipe for clean eating and healthy living - Softcover

Willms, Ayden

Softcover

ISBN 13: 9798530296994

Publisher: Independently published, 2021

Synopsis

Simple and Low-Sugar Cookbook will get the sugar off your plate for good with 150+ recipes free of the sugars that are sabotaging your health.

Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heart attack nearly as much as smoking.

Sugar lurks in everything from condiments to salad dressing to deli meat. Combine that with the fact that many foods contain things like starches, fillers, and artificial ingredients which act like sugar in the body, and you've got a perfect storm for lifelong sugar addiction and compromised health.

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798530296994
• Binding: Paperback
• Number of pages: 192