Swimming Journal: A Log Book With Prompts To Help You Advance Towards Your Swimming Goals - Swimmer Gift Ideas - Softcover

Publishing, Meticulous

Softcover

ISBN 13: 9798521447954

Publisher: Independently published, 2021

Synopsis

A swimming journal can do more than just provide motivation and accountability. it can also help you determine why your performance has plateaued or whether you are over training. Everyone has a different reason for keeping a swimming journal, but they all boil down to the same basic idea: tracking progress.

This swimming journal has space for:

• Date
• Time
• Location
• Goal
• Energy (1-5)
• Progress (1-5)
• Team member
• Warm up includes
  Stroke
  Laps
  Distance
  Interval
• Set includes
  Stroke
  Laps
  Distance
  Interval
• Cool down includes
  Stroke
  Laps
  Distance
  Interval
• Blank lined page for writing prompt, notes or feedback from your coach or team members

This swimming journal has the perfect places for you to record all the important information that you need to keep track of your swimming progress.

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798521447954
• Binding: Paperback
• Number of pages: 124