Attitude Is All You Need! Second Edition - Hardcover

FitzMaurice, Kevin Everett

Hardcover

ISBN 13: 9798510855982

Publisher: Independently published, 2021

Synopsis

Albert Ellis, Ph.D.

• “He is an independent thinker, and I would advise you to read some of his books, particularly Attitude Is All You Need! It will help you control your anxiety and overcome other emotional problems” —Albert Ellis, Ph.D.
• Albert Ellis was the founder of Rational Emotive Behavior Therapy (REBT).
• Albert Ellis was voted the second most influential psychologist of all time by the American Psychological Association (APA).
• Dr. Ellis devoted a chapter to Attitude Is All You Need! in his book How to Control Your Anxiety Before It Controls You.

Read Attitude Is All You Need! to Discover—

• What Are Winning Attitudes?
• How to Choose Your Attitude
• How to Regain Your Attitude Power
• Rules to Use to Rule Your Attitudes

Attitude Power (AP)

• Attitude Is All You Need! is about Attitude Power (AP).
• From reading it, you will discover how to increase your Attitude Power and how to decrease your attitudinal deficiencies and weaknesses.
• Don’t you think that the time and energy spent on improving your attitude is worth the benefits to your relationships and career?

Rules for Managing Attitudes

• Are you willing to learn rules for your sanity?
• Are you willing to learn the rules for managing your attitudes?
• You will learn many rules for managing your attitude.
• You learned a lot of rules in school for science and math.
• If you have a trade or profession, you have learned many rules to be in it.
• You may have learned rules in many areas, such as consulting, design, documentation, efficiency, ethics, handling, legal, materials, methods, processing, record-keeping, safety, skills, tools, and various special procedures.
• Don’t you think the time and energy spent on improving your mental health is worth the benefits to your relationships and career?

4 Features ofAttitude Is All You Need!

• Your methods of coping with stress can help you understand some of the features and benefits of this book.
• You can obtain the following benefits by practicing the Attitude Power teachings.

Feature #1

• Attitude Power helps you become more aware of your attitudes and their effects on you, your competence, relationships, and stress.

Feature #2

• Attitude Power helps you to become responsible for your attitudes and stress.
• Responsibility regains control lost to victimhood.

Feature #3

• Attitude Power helps you to choose the most effective attitude for the situation.
• You also learn to choose again after testing the results of your attitude choices.

Feature #4

• Attitude Power teaches the practice of acceptance when you cannot change things for the better.
• Acceptance overcomes stress.

• Training Seminar for Counselors
• "Attitude Is All You Need!" was originally used in a training seminar for counselors and therapists.
• Some of the formatting and brevity of the original were the result of its design around presentation overheads.
• This 2011 version is a revised, updated, and expanded version of the original.
• The book sometimes addresses therapists and counselors, and at other times addresses the general public or potential clients.
• Please excuse the multiplicity of audiences given the work's origins.

Answer These Questions for Yourself

• How can I change my attitude?
• How can I control my attitude?
• How can I have a better attitude?
• How can I improve my attitude?
• How can I restrain my attitude?
• How can I rule my attitude?
• How do I improve my attitude?
• What is the right attitude?

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798510855982
• Binding: Hardcover
• Number of pages: 355