90 Days Weight Loss Journal: Daily Diet And Exercise Planner For Tracking Meals, 90 Days Fitness Weight Loss Notebook - Softcover

Claude, O

 
9798508121495: 90 Days Weight Loss Journal: Daily Diet And Exercise Planner For Tracking Meals, 90 Days Fitness Weight Loss Notebook
Softcover
ISBN 13: 9798508121495
Publisher: Independently published, 2021

Synopsis

90 DAYS Excercise & Diet Journal is your companion during your 90-day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise.

Nutrition and Exercise Journal, Weekly Meal Planner, Monthly Calendar, Goals, and Check-in Pages for a Healthier Lifestyle. Makes a Great Weight Loss & Diet Plans Log Book Gift for Men and Women.

Features :

  • 100 Pages.
  • Perfectly sized at 6″ x 9″.
  • Perfect binding.
  • 3 Monthly Habit Trackers.
  • Food & Calorie Intake (Breakfast, Lunch, Dinner, Snacks)
  • Premium Gloss Cover
  • Water intake

Makes a great gift for friends or family to help them stay on track to achieve their diet, weight loss, and fitness goals.

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"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2021
Language
English
ISBN 13 
9798508121495
Binding
Paperback
Number of pages
100