TODAY IS MY DAY NOT TOMORROW: (I live today and will give tomorrow) - Softcover

Seno, Ahmi

 
9798490052258: TODAY IS MY DAY NOT TOMORROW: (I live today and will give tomorrow)
Softcover
ISBN 13: 9798490052258
Publisher: Independently published, 2021

Synopsis

We often hear people talk about the importance of living in the moment and the different ways it will benefit us. It all sounds wonderful, especially the lower levels of stress and anxiety, but how exactly can we live in the present when our mind is constantly worrying about the past or planning for the future? In this book, we’ll discuss some of the benefits of learning how to live in the moment you may not be aware of. Then, we’ll look at some of the obstacles and why we worry. Finally, and most importantly, I’ll show you how to live in the moment and stop worrying using some simple practices that you can easily incorporate into your busy schedule.

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2021
Language
English
ISBN 13 
9798490052258
Binding
Paperback
Number of pages
241