Do you want healthier relationships, more joy, and a more fulfilling career? Personal Values are the key.
Personal values are your most fundamental and foundational beliefs. They are unique to you and no one can tell you what they are — you have to discover them for yourself. It can be intimidating to think about. Where do you even start?
This step-by-step guide makes the process of discovering your true values easy and fun. You'll explore your positive and negative emotional responses to 300 values, allowing you to decide what you stand for and what you stand against.
Each activity is designed to help you feel more confident in who you are so that you can set personal boundaries and make intentional decisions about your life. In the end, you'll have a deep understanding of your personal values so that you can be true to yourself every day.
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