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Soft Health: A handbook for those who aren’t motivated by killer workouts and strict diets - Softcover
Synopsis
Are you turned off by back-breaking, grueling workouts and fad diets? Do rigid regimens feel exhausting and unsustainable for you? If yes, the Soft Health lifestyle may be just what you’re seeking. In Soft Health, Chiropractor and Fitness Trainer Dr. Cynthia Hey shares the most beneficial, but not rigorous, health tips she’s gleaned, both professionally and personally. The strategies she describes help you to create your own personalized wellness program. With guidance, you will hand pick your exercises and foods, fuel your inner motivation, and combat negative thinking. You’ll even learn how to keep pain at bay, so you can live your new, healthier life to the fullest. If you shrink from stringency, but want to exercise and eat well more consistently- in ways that you’ve especially chosen- read Soft Health and you can!
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Soft Health
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Soft Health: A handbook for those who aren't motivated by killer workouts and strict diets
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Soft Health
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798477755653
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Soft Health: A handbook for those who aren't motivated by killer workouts and strict diets
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Soft Health: A handbook for those who aren't motivated by killer workouts and strict diets
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Soft Health : A handbook for those who aren't motivated by killer workouts and strict diets
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Soft Health (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Are you turned off by back-breaking, grueling workouts and fad diets? Do rigid regimens feel exhausting and unsustainable for you? If yes, the Soft Health lifestyle may be just what you're seeking. In Soft Health, Chiropractor and Fitness Trainer Dr. Cynthia Hey shares the most beneficial, but not rigorous, health tips she's gleaned, both professionally and personally. The strategies she describes help you to create your own personalized wellness program. With guidance, you will hand pick your exercises and foods, fuel your inner motivation, and combat negative thinking. You'll even learn how to keep pain at bay, so you can live your new, healthier life to the fullest. If you shrink from stringency, but want to exercise and eat well more consistently- in ways that you've especially chosen- read Soft Health and you can! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798477755653
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