Stand In Your Power: A Guide to Becoming the Most Aligned and Empowered Version of Yourself - Softcover

TRINGALE, MARY-THERESA

Softcover

ISBN 13: 9798435422788

Publisher: Independently published, 2022

Synopsis

Raise your hand if you’ve ever felt stuck. Like something is off, but you can’t quite put your finger on it.

Raise your hand if you’ve ever felt like you were meant for more, but don’t exactly know what that “more” is or how to bring it into the world.

I see you. I feel you. I am you.

I’ve been in your exact position, and I know what it takes to get out of your own way so that you can find alignment and purpose in your life. In Stand in Your Power, I share my step-by-step guide to a radical, gradual transformation—one that will help you discover who you were meant to be and feel empowered to make an impact in the world.

Join me in the journey as I offer practical and applicable strategies that help you

• establish habits that will last beyond a false deadline,
• empower you to take bold action toward achieving your goals
• reframe your mindset to be confident in your abilities, and
• help you remain accountable to yourself and to others.

Having gone through these steps and transformation myself, I know now that the best way to make a life you are proud of is to STAND IN YOUR POWER and take action like you never have before.

So, are you ready to do the damn thang? Take the first step in your journey with me to Stand in Your Power, and purchase this book today!
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“Witnessing Mary navigate through her journey of grief and loss into growth and purpose was extremely powerful. Supporting her to extract those lessons and create a digital toolkit that others could benefit from was one of the biggest gifts I’ve ever received. The amount of lives that have been changed from her Aligned & Empowered project goes beyond any members that have joined; her work is transformational for generations to come. This book is packed with raw and authentic stories, tactile tools, and powerful coaching so that even more lives can be changed. If you allow it, your life will never look the same.” - Jessica Glazer DeRose, Founder & CVO of Digital Business Evolution

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"This book is an absolute game-changer! M-T is an incredible example of what it means to Stand In Your Power and this book is a step-by-step guide that will help you create your own journey of empowered change and live the life you've always dreamed of." - Jake Kelfer, Best Selling Author & Business Coach

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This book is for you if:

• You know you were meant for more, but don't know where to begin to make a change
• You can't get out of your own way, and want to live a better life
• Can't seem to make habits stick, or don't know how to identify the right ones for you
• Constantly feel guilty when you want to choose yourself over others.
• Don't know how to create boundaries, or why they are important
• Find yourself at your lowest point of your life, and want simple steps for finding your way back to yourself
• Don't know how to find alignment in your life, or even what it would look like if you did have it
• Want to do more (go to grad school, get a new job, move to the big city, pass the big exam, get the raise) but don't have the confident to do so
• Find yourself at a crossroads and know if you don't get help soon, you'll remain exactly where you are forever
• Understand that if nothing changes, nothing changes - and you are ready to make the essential changes to your life
• Need support but feel guilty around hiring a mentor or coach because that isn't a traditional way of investing in self
• Interested in exploring what it means to fill your cup first in order to support those around you
• Feel stuck and in a rut, and need inspiration to move forward

Edition details

• Publisher: Independently published
• Publication date: 2022
• Language: English
• ISBN 13: 9798435422788
• Binding: Paperback
• Number of pages: 152