ADHD Journal: Adult ADHD Planner & Workbook With Prompts That Will Help You Organize Every Aspect Of Your Life | Self-Help Gift for Disorganized Men, Women & Teens - Softcover
Synopsis
ADHD Journal - perfect for adults & teens
Perfect for short-term planning, prioritizing tasks, actually getting things accomplished, and people who usually struggle to plan.
If you have time-management and life-organization problems caused by ADHD, then this is a life-saving ADHD planner that will help you to keep your focus on what matters and avoid frequent distractions by planning everything in advance and having an agenda to follow.
Organize many aspects of your life and build mini-routines to manage tasks more efficiently.
ADHD Workbook features:
- Daily Accomplishments
- Mood
- Weather
- Main Focus
- Top Priorities
- To-Do List
- Appointment & Reminders
- Tasks for Tomorrow
- Top Goals of the Day
- Priorities with Consequences
- Time Block
- Brain Dump
- Notes
- Weekly Focus
- Monthly Mindset
- Daily Check-In
- Stress Factors
- Distraction Tracker
- Thought Log
- Trigger Tracker
- Self Reflection
- and More!
This book includes:
- Beautifully designed premium matte cover
- Size: Easy-to-store 8.5 x 11 inches
- 100 pages to document your latest planning
- Perfect binding, quality white paper sheet
Makes a great gift/present for all the special people in your life. Perfect for Birthdays, Christmas, Easter, Valentine's Day, etc...!
So get your copy today! and don't forget to check my other notebooks and find the perfect one that will suit you, or would be ideal for that special gift for a loved one. My books carry a range of different notebooks and you will undoubtedly find the right one for you by checking through our different and exciting graphic options.
"synopsis" may belong to another edition of this title.
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ADHD Journal: Adult ADHD Planner & Workbook With Prompts That Will Help You Organize Every Aspect Of Your Life | Self-Help Gift for Disorganized Men, Women & Teens
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev3556502569
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ADHD Journal: Adult ADHD Planner & Workbook With Prompts That Will Help You Organize Every Aspect Of Your Life | Self-Help Gift for Disorganized Men, Women & Teens
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_440203089