Mind Body Connection: Strategies for a Healthier You. - Softcover

Lams, Olivia

 
9798395056535: Mind Body Connection: Strategies for a Healthier You.

Synopsis

The psyche body association is the possibility that our considerations, feelings, and ways of behaving can straightforwardly affect our actual wellbeing. A growing body of scientific research demonstrates that stress, anxiety, and depression can contribute to a variety of physical health issues, including heart disease, stroke, diabetes, and cancer. This connection is supported by this evidence.

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