12 steps to Find-U: Where I started - Softcover

Stancioff, Laila Māra

 
9798395032140: 12 steps to Find-U: Where I started
Softcover
ISBN 13: 9798395032140
Publisher: Independently published, 2023

Synopsis

What if transformation didn’t require dramatic change — only the courage to take one step at a time?

“12 steps to Find-U” is a practical roadmap to rebuilding your connection with yourself and creating a life that feels true, calm, and fully yours.
These twelve steps come directly from the author’s own journey through deep change: learning to understand her emotions, care for her body, set boundaries, challenge old fears, and build a supportive inner world.

Inside, you will find actionable tools, guided exercises, and simple daily practices that help you:

  • increase self-awareness

  • reconnect with your emotions

  • challenge your comfort zone safely

  • build your “village” of support

  • create a life that matches your values

This is not a book about perfection.
It’s a book about finally meeting yourself — and choosing to live from that place.

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2023
Language
English
ISBN 13 
9798395032140
Binding
Paperback
Number of pages
112