Mediterranean Diet Cookbook for Beginners: The Complete Guide with 1000 Days of Quick & Easy Recipes in Alphabetic Order with a 7-Day Flexible Meal Plan for a Healthier Lifestyle - Softcover

Haves, Stacy

Softcover

ISBN 13: 9798386385972

Publisher: Independently published, 2023

Synopsis

1000+ Quick and Easy Recipes, 7-Day Flexible Meal Plan for a Healthier Lifestyle

Are you looking for a healthy nutrition plan with surprising flavors, but still want to keep your body in shape?

Would you like to lose some extra pounds without counting your calories and without a hunger strike?

Are you searching for easy, fast, and delicious Mediterranean recipes?

If so, Experience the Incredible Flavors of Mediterranean Cooking

The Mediterranean Diet is one of the healthiest eating habits in the world. It is a lifestyle that leads you away from harmful processed foods and helps you to adopt a new way of eating. Rich in essential amino acids and antioxidants, the Mediterranean Diet is full of quick, easy and tasty recipes that will help your well-being. Here you will find healthy, flexible, flavorful recipes and many other health benefits.

Here’s just a little of what you’ll discover inside:

• Traditional, Delicious and Easy-To-Make Recipes for All Palates

• Tasty Recipes from the Mediterranean Countries: Italy, Greece, Spain, Morocco, etc.

• A Full 7-Day Meal Plan to Start Effortlessly.

• Recipes with Useful Nutrition Information, Servings, and Preparation.

• … And Much More!

Experience the Incredible Flavors of Mediterranean Cooking, with A Variety of Recipes Such as:

• Breakfast Recipes
• Lunch and Dinner
• Side Dishes
• Snacks and Appetizers
• Fish and Seafood
• Poultry and Meat
• Vegetables
• ....and Desserts

With The Mediterranean Diet Cookbook, you will cook better, tastier, healthier, and faster meals for your family, friends, and yourself. You will learn how to lose weight in a natural, progressive and sustainable way while enjoying delicious foods by following the easy-to-make Mediterranean diet recipes.

You Are Only a Step Away From Finding The Power of The Mediterranean Diet! No More Excuses Not To Cook!

Scroll Up and Order Your Copy Right Now to Move to a Healthier Lifestyle!

Edition details

• Publisher: Independently published
• Publication date: 2023
• Language: English
• ISBN 13: 9798386385972
• Binding: Paperback
• Number of pages: 132