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How to learn kung fu and kung fu styles: for beginners and professionals: Kung-fu handbook to teach you techniques, kicks, skills and Master 5 kung-fu styles and tai chi moves - Softcover
Synopsis
HOW TO LEARN KUNG FU AND KUNG FU STYLES
Learning modern Wushu is a great way to boost one's internal spirits and improve one's physical abilities like speed, agility, and flexibility. Additionally, it helps with self-expression, body exploration, boosting energy, and maintaining discipline.
Whether you're a beginner or an advanced student, this book offers authentic basic and advanced kung-fu techniques and styles training. All forms of kungfu styles is treated here. The training for beginners focuses on learning basic kicks, punches, stance, stretching, and some basic forms and styles. The goal of this course is to become proficient in basic forms, techniques, and movements because advanced instruction focuses on enhancing and correcting a student's fundamental movements.
Learning kung-fu has a pack load of advantages and health benefits and also in self defense. If you want to start learning kung-fu , simply scroll up and click the buy-now orange button at the top right corner of this page to order a copy for yourself now.
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- PublisherIndependently published
- Publication date2023
- ISBN 13 9798385971688
- BindingPaperback
- LanguageEnglish
- Number of pages78
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