Growing old and looking aged and fragile was once considered a normal occurrence. We believe that illness, weakness, and progressive aging are unavoidable aspects of our existence. Yet they are not required to be so. Today's science views aging as an illness that can be remedied. We may extend our healthy lives and cure age-related diseases such as dementia, diabetes, cancer, and heart disease by treating the core causes of these conditions.
Dr. Benjamin N. Nunn encourages us to rethink our biology, health, and the aging process in Living Young Forever. He examines the biological signs of aging, their origins, and their effects to discover the keys to longevity. He then demonstrates how to combat these biological signs of age using straightforward nutritional, lifestyle, and newly discovered longevity techniques. You'll discover:
The key to activating your switch for longevity
Therapy for Inflammation: 3 Immune System Calming Techniques
How to get enough sleep, exercise, and relax for healthy aging
How to eat well balance diet for a long life
Choosing the appropriate supplements for you
Where the future of aging research is going
And a lot more
Living Young Forever is a ground-breaking practical guide to achieving and maintaining health—for life—with hundreds of science-based techniques and suggestions.
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Paperback. Condition: new. Paperback. Growing old and looking aged and fragile was once considered a normal occurrence. We believe that illness, weakness, and progressive aging are unavoidable aspects of our existence. Yet they are not required to be so. Today's science views aging as an illness that can be remedied. We may extend our healthy lives and cure age-related diseases such as dementia, diabetes, cancer, and heart disease by treating the core causes of these conditions.Dr. Benjamin N. Nunn encourages us to rethink our biology, health, and the aging process in Living Young Forever. He examines the biological signs of aging, their origins, and their effects to discover the keys to longevity. He then demonstrates how to combat these biological signs of age using straightforward nutritional, lifestyle, and newly discovered longevity techniques. You'll discover: The key to activating your switch for longevityTherapy for Inflammation: 3 Immune System Calming TechniquesHow to get enough sleep, exercise, and relax for healthy agingHow to eat well balance diet for a long lifeChoosing the appropriate supplements for youWhere the future of aging research is goingAnd a lot moreLiving Young Forever is a ground-breaking practical guide to achieving and maintaining health-for life-with hundreds of science-based techniques and suggestions. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798385823666
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