Items related to The Athlete's Guide to Mindfulness: An Adult Playbook
Synopsis
Empower your athletic journey with mindfulness and self-care by using "The Athlete's Guide to Mindfulness: An Adult Playbook." This guide will help you prioritize your mental health, offering an introductory look at mindfulness, and an opportunity to get back in touch with your inner child and learn to incorporate mindfulness into your daily life.
This book is designed to aid athletes in improving focus, reducing stress, and finding joy via mindfulness, reflection, self-care, and coloring. Taking a reflective approach and structuring the guide to focus on the past, present, and future, this unique playbook will help athletes prioritize their mental health and ultimately achieve greater success.
"synopsis" may belong to another edition of this title.
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The Athlete's Guide to Mindfulness: An Adult Playbook
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The Athlete's Guide to Mindfulness: An Adult Playbook
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The Athlete's Guide to Mindfulness: An Adult Playbook
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The Athlete's Guide to Mindfulness
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The Athlete's Guide to Mindfulness
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798375935782
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The Athlete's Guide to Mindfulness: An Adult Playbook
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The Athlete's Guide to Mindfulness: An Adult Playbook
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The Athlete's Guide to Mindfulness (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Empower your athletic journey with mindfulness and self-care by using "The Athlete's Guide to Mindfulness: An Adult Playbook." This guide will help you prioritize your mental health, offering an introductory look at mindfulness, and an opportunity to get back in touch with your inner child and learn to incorporate mindfulness into your daily life. This book is designed to aid athletes in improving focus, reducing stress, and finding joy via mindfulness, reflection, self-care, and coloring. Taking a reflective approach and structuring the guide to focus on the past, present, and future, this unique playbook will help athletes prioritize their mental health and ultimately achieve greater success. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798375935782
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