Inflammation is the body's reaction to damage and sickness. It aids the body's healing in the short term. Long-term inflammation, on the other hand, can induce or aggravate chronic health issues.
Dr. Cliff Lawrence's Anti-inflammatory Diet Code discusses natural therapies for inflammation that may lower overall inflammation levels in the body and enhance overall health.
This book will look at a variety of natural anti-inflammatory therapies, including:
Dietary strategies
Lifestyle modifications
Supplements
Topical treatments
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