The Natural Guide To Mental Health: 80+ Tools for Recovery - Softcover

O'Neil, Helen

Softcover

ISBN 13: 9798365540927

Publisher: Independently published, 2023

Synopsis

THIS PRODUCT IS NOT INTENDED TO REPLACE MEDICAL TREATMENT. PLEASE CONSULT WITH YOUR DOCTOR BEFORE BEGINNING A NEW MENTAL HEALTH TREATMENT REGIMEN.

Living with depression or PTSD? The Natural Guide To Mental Health contains over 81 holistic ways to manage your symptoms... some of which have not been available until now! Helen O’Neil offers unique strategies, from cold showers to teas to cutting-edge therapies like Existential Kink.

Learn about treatments for every budget, from welfare to comfortably middle-class. Find out about devices that soothe the nervous system and teas that work better than anxiety medication. Discover treatments like:

• Supplements to treat everything from fatigue to paranoia
• Bodywork techniques which once had a 60%+ cure rate for mental illness
• Therapies that work with shadow emotions like anger, hatred, and jealousy
• Technologies that heal the nervous system
• Lifestyle approaches like fasting and diet

This book addresses a troubling reality: Mental illness is culturally created. Isolation and poverty are major factors. In addition to treatment tools, this book addresses the social factors behind mental illness and offers concrete strategies for coping. Better living is possible, and Helen can show you how! Pick up this new book and transform your views on mental health!

Edition details

• Publisher: Independently published
• Publication date: 2023
• Language: English
• ISBN 13: 9798365540927
• Binding: Paperback
• Number of pages: 268