Mini Habits for Teen Success: Building Confidence and Self-Esteem in Teens: A (Success Habits for Teens) - Softcover

Mindset Press

Softcover

ISBN 13: 9798349356308

Publisher: Must Mindset, 2025

Synopsis

All it takes are Mini Habits for Teen Success.

Being a teenager can be tough, but it's possible to build confidence and self-esteem through knowledge of a technique called "Mini Habits" and practical support. Whether it's due to academic pressure, social comparison or body image issues, teens are constantly impacted in their mental health, social life, and academic performance.

Some of the features you'll find in this book include:

• Activity and discussion questions that encourage self-reflection, creativity, and critical thinking.
• Techniques and strategies that have been proven effective in building confidence and self-esteem, such as positive self-talk, visualization, gratitude, and self-compassion.
• Practical tips and advice for parents and educators who want to support teenagers in their journey towards confidence and self-esteem.

By reading this book, teens will gain many benefits, including:

• Improving their relationships with family, friends, and peers by communicating effectively, setting boundaries, and showing empathy.
• Overcoming negative self-talk, self-doubt, and fear of failure, and becoming more resilient and persistent.

Edition details

• Publisher: Must Mindset
• Publication date: 2025
• Language: English
• ISBN 13: 9798349356308
• Binding: Paperback
• Number of pages: 200