Synopsis
In these pages, we’ll explore how the mind adapts to chronic stress, the impact of sleep deprivation, the fire service’s complicated relationship with alcohol, and why firefighters often engage in risky behaviors outside of work. We’ll break down the science of stress, trauma, and resilience in a way that makes sense for first responders. Most importantly, we’ll offer actionable, no-nonsense strategies that fit into the demanding reality of a firefighter’s life.
Dr. Parsons is a clinical psychologist in private practice. He works closely with first responders, active military personnel, military veterans, and security professionals. He is passionate about removing the stigma associated with mental health work in these populations and removing obstacles to high-quality mental health care. His background includes military law enforcement, civilian firefighting and paramedicine, and private security.
"synopsis" may belong to another edition of this title.
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Paperback. Condition: new. Paperback. Police work is one of the most demanding professions in the world-physically, mentally, and emotionally. Every shift presents new challenges, from routine calls to life-threatening encounters. Officers are trained to stay alert, make split-second decisions, and maintain control in high-stress situations. But what happens when the greatest challenge isn't on the streets, but inside the mind?In law enforcement culture, strength is expected-but often mistaken for silence. The weight of trauma, exhaustion, and accumulated stress is real, yet rarely addressed. This book changes that.Written specifically for action-oriented problem solvers, this no-fluff guide delivers practical, tactical strategies to build mental resilience, manage stress, and sustain peak performance throughout your career. Whether you're a new recruit or a seasoned veteran, you'll find clear, applicable tools to thrive in your role-on and off duty.It's time to protect the protector. Strength isn't about suffering in silence-it's about preparing for the battles within. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798349346224
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Paperback. Condition: new. Paperback. Police work is one of the most demanding professions in the world-physically, mentally, and emotionally. Every shift presents new challenges, from routine calls to life-threatening encounters. Officers are trained to stay alert, make split-second decisions, and maintain control in high-stress situations. But what happens when the greatest challenge isn't on the streets, but inside the mind?In law enforcement culture, strength is expected-but often mistaken for silence. The weight of trauma, exhaustion, and accumulated stress is real, yet rarely addressed. This book changes that.Written specifically for action-oriented problem solvers, this no-fluff guide delivers practical, tactical strategies to build mental resilience, manage stress, and sustain peak performance throughout your career. Whether you're a new recruit or a seasoned veteran, you'll find clear, applicable tools to thrive in your role-on and off duty.It's time to protect the protector. Strength isn't about suffering in silence-it's about preparing for the battles within. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798349346224
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Taschenbuch. Condition: Neu. Building Resiliency Fire | A Tactical Guide to Firefighter Wellness and Mental Strength | Bruce Parsons | Taschenbuch | Englisch | 2025 | USA Publishing Hub | EAN 9798349346224 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 133466816