Items related to Unburdened Eating: Finding Peace with Food through...
Synopsis
Are you tired of the endless cycle of emotional eating, food guilt, and dieting without results? Unburdened Eating: Finding Peace with Food through IFS offers a transformative approach to healing your relationship with food. Using Internal Family Systems (IFS), this groundbreaking guide reveals how to release the emotional weight that keeps you trapped in unhealthy patterns.
Discover how to connect with your inner self, unearth the hidden emotions driving your eating habits, and embrace a balanced, intuitive way of nourishing your body. Through practical exercises, real-life examples, and expert guidance, you'll learn to reframe your relationship with food—not as a source of stress or shame but as an empowering journey to self-acceptance and emotional freedom.
Whether you struggle with overeating, food addiction, or simply want to create a healthier relationship with your body, this book is for you. Unburdened Eating is more than a guide to weight loss; it's a path to lasting peace with food, your body, and yourself.
Start your journey to freedom today. Discover how to break free from emotional eating and find harmony in every meal.
"synopsis" may belong to another edition of this title.
Search results for Unburdened Eating: Finding Peace with Food through...
Stock Image
Unburdened Eating: Finding Peace with Food through IFS
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In. Seller Inventory # ria9798344214689_new
Quantity: Over 20 available
Stock Image
Unburdened Eating (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Are you tired of the endless cycle of emotional eating, food guilt, and dieting without results? Unburdened Eating: Finding Peace with Food through IFS offers a transformative approach to healing your relationship with food. Using Internal Family Systems (IFS), this groundbreaking guide reveals how to release the emotional weight that keeps you trapped in unhealthy patterns.Discover how to connect with your inner self, unearth the hidden emotions driving your eating habits, and embrace a balanced, intuitive way of nourishing your body. Through practical exercises, real-life examples, and expert guidance, you'll learn to reframe your relationship with food-not as a source of stress or shame but as an empowering journey to self-acceptance and emotional freedom.Whether you struggle with overeating, food addiction, or simply want to create a healthier relationship with your body, this book is for you. Unburdened Eating is more than a guide to weight loss; it's a path to lasting peace with food, your body, and yourself.Start your journey to freedom today. Discover how to break free from emotional eating and find harmony in every meal. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798344214689
Quantity: 1 available
Stock Image
Unburdened Eating: Finding Peace with Food through IFS
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798344214689
Quantity: Over 20 available
Stock Image
Venter, N: Unburdened Eating
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Are you tired of the endless cycle of emotional eating, food guilt, and dieting without results Unburdened Eating: Finding Peace with Food through IFS offers a transformative approach to healing your relationship with food. Using Internal Family Systems (IFS), this groundbreaking guide reveals how to release the emotional weight that keeps you trapped in unhealthy patterns.Discover how to connect with your inner self, unearth the hidden emotions driving your eating habits, and embrace a balanced, intuitive way of nourishing your body. Through practical exercises, real-life examples, and expert guidance, you'll learn to reframe your relationship with food-not as a source of stress or shame but as an empowering journey to self-acceptance and emotional freedom.Whether you struggle with overeating, food addiction, or simply want to create a healthier relationship with your body, this book is for you. Unburdened Eating is more than a guide to weight loss; it's a path to lasting peace with food, your body, and yourself.Start your journey to freedom today. Discover how to break free from emotional eating and find harmony in every meal. Seller Inventory # 9798344214689
Quantity: 2 available
Stock Image
Unburdened Eating (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Are you tired of the endless cycle of emotional eating, food guilt, and dieting without results? Unburdened Eating: Finding Peace with Food through IFS offers a transformative approach to healing your relationship with food. Using Internal Family Systems (IFS), this groundbreaking guide reveals how to release the emotional weight that keeps you trapped in unhealthy patterns.Discover how to connect with your inner self, unearth the hidden emotions driving your eating habits, and embrace a balanced, intuitive way of nourishing your body. Through practical exercises, real-life examples, and expert guidance, you'll learn to reframe your relationship with food-not as a source of stress or shame but as an empowering journey to self-acceptance and emotional freedom.Whether you struggle with overeating, food addiction, or simply want to create a healthier relationship with your body, this book is for you. Unburdened Eating is more than a guide to weight loss; it's a path to lasting peace with food, your body, and yourself.Start your journey to freedom today. Discover how to break free from emotional eating and find harmony in every meal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798344214689
Quantity: 1 available