Max discovers that building strength, endurance, and flexibility helps him become a stronger and faster player. Learning simple exercises to improve core strength, speed, balance, and recovery, shows Max that physical conditioning is crucial for injury prevention and improving performance.
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014398866
Quantity: 1 available