The Soccer Mindset Workbook: A Workbook for Maximizing Girls Mental Toughness, Confidence, and Resilience for Success: On and Off the Soccer Field ... Mindset Workbooks for Young Athletes) - Softcover

Montabone, Summer L

Softcover

ISBN 13: 9798337784694

Publisher: Independently published, 2024

Synopsis

Newly Refreshed Interior Featuring Additional Mindset Tools!

Join thousands of parents, coaches, and athletes who are building confidence, resilience, and mental toughness with The Soccer Mindset Workbook by Amazon Bestselling Author, retired professional athlete, and Fearless Mindset & Performance Coach Summer Montabone.

Now pair it with The Soccer Mindset – 6 Minute Daily Journal: Gratitude, Grit & Growth to help your athlete strengthen her mindset in just 6 Minutes a Day.

Train her mind as consistently as she trains her skills—with the original Soccer Mindset series created by Summer Montabone.

Mental fitness is just as important as physical fitness and technical skills.

Does your athlete struggle with confidence?

Does she need help bouncing back after mistakes?

Would she benefit from greater resilience, focus, leadership, and self-belief?

Summer Montabone (retired professional athlete, Amazon bestselling author, Fearless Mindset & Performance Coach, and sports mom) created this 96-page, full-color interactive workbook specifically for female soccer players ages 9–16!

Inside The Soccer Mindset Workbook for Girls:

• Growth vs. Fixed Mindset

• Reframing & Fork in the Road Thinking

• Goal Setting & Self-Assessments

• Daily Growth Check-Ins

• Physical Activity Tracker

• Sample Bodyweight Workouts

• Mind-Body Performance Tracking

• Mental Imagery

• Pregame & Postgame Routines

• Journal Prompts

• Coloring Pages (Mental Reset Tools)

• Athlete Reflection Activities

• Six Core Values for Fearless Athletes

• Affirmations

…and much more!

FREE Digital Bonuses Included:

• Get Set for Soccer

• Rethink the Game

This workbook is about much more than passing, defending, and scoring.

It helps girls build confidence, resilience, courage, leadership, gratitude, authenticity, and growth—because the strongest athletes train both their bodies and their minds.

Perfect for self-guided use, parents, coaches, teams, clubs, and organizations looking to develop confident, resilient athletes on and off the field.

About the Author

Hi, I'm Summer!

I'm a retired professional athlete, Amazon bestselling author, Fearless Mindset & Performance Coach, former health and physical education teacher, and sports mom to two girls.

For more than 30 years, I've coached everyone from young athletes to professionals while helping girls build confidence, resilience, leadership, and self-belief through sports.

Throughout my own athletic journey, I experienced injuries, setbacks, self-doubt, and people who said, "You can't."

Those experiences taught me one powerful lesson:

Belief is the foundation of performance.

Today my mission is to help girls build the confidence, resilience, courage, gratitude, authenticity, growth, and leadership skills that will serve them not only in sports—but throughout life!

Dream Big. Be Fearless.

Explore the Dream Big. Be Fearless. Sports Mindset Series:

• The Softball Mindset Workbook — Amazon #1 Best Seller

• The Softball Mindset – 6 Minute Daily Journal

• The Volleyball Mindset Workbook — Amazon Best Seller

• The Soccer Mindset – 6 Minute Daily Journal

• The Basketball Mindset Workbook

• The Fearless Mindset for Girls in Sports

• The Fearless Mindset for Women

Complete The Soccer Mindset Collection with The Soccer Mindset – 6 Minute Daily Journal and continue her mental fitness journey with The Fearless Mindset for Girls in Sports—a deeper dive into the six core values that shape fearless athletes on and off the field!

Edition details

• Publisher: Independently published
• Publication date: 2024
• Language: English
• ISBN 13: 9798337784694
• Binding: Paperback
• Number of pages: 100