Finding Peace: Integrating Cognitive Behavioral Therapy with Christian Principles - Softcover

Middleton, Elliott

Softcover

ISBN 13: 9798330465163

Publisher: Viva Frei Publishing, 2024

Synopsis

Imagine experiencing peace every day, even if you have felt overwhelmed by emotional struggles for years.

Do you feel trapped by intense emotions despite trying numerous solutions? Is there an anxiety gnawing at you that won't go away? Have you found that typical advice and conventional methods don't resonate with you or bring lasting relief? Are you searching for a faith-based approach that speaks to your mind and soul?

You're not alone, and your struggles are valid. There is hope, and it starts here. Finding Peace: An Integration of Cognitive Behavioral Therapy with Christian Principles offers a compassionate, faith-driven path to overcoming the mental health challenges that interfere with daily life.

But what if you've tried countless self-help strategies and nothing has worked? This book was written for you. Unlike books that rely on overly technical jargon, this workbook uses the beautiful language of Scripture and clear CBT guidance, ensuring that you can apply these strategies immediately, no matter your familiarity with mental health principles.

Do you dislike time-consuming routines? This guide integrates easily into a busy lifestyle, offering practical steps that can be part of your daily schedule.

Are you afraid to face your issues? This workbook approaches your mental health with empathy and compassion, encouraging you to take steps forward without feeling overwhelmed.

If you're ready to find lasting health and embrace a life filled with Christ's peace, this book is for you!

FROM THE PUBLISHER

Finding Peace is an inspiring journey into the depths of personal belief, spiritual discovery, and the quest for meaning in an often chaotic world. Whether searching for a deeper purpose, navigating life's uncertainties, or looking to rekindle your connection to faith, this book provides heartfelt guidance and profound insights. Through engaging stories, reflective practices, and timeless wisdom, Finding Peace invites readers to explore the power of belief and offers practical tools for nurturing a more fulfilling spiritual life.

Edition details

• Publisher: Viva Frei Publishing
• Publication date: 2024
• Language: English
• ISBN 13: 9798330465163
• Binding: Paperback
• Number of pages: 130