Synopsis
Discover the transformative power of nutrition in enhancing your mental well-being and overall health with Samuel Hayes' comprehensive guide. In "Balanced Brain, Balanced Body," Hayes, a leading expert in nutrition and holistic wellness, unravels the intricate connections between what you eat and how you feel.
This essential handbook explores:
- Nutritional Deficiencies: Identify and address common deficiencies that may be silently affecting your mood and cognitive function.
- Herbal Supplements: Learn about powerful herbs that have been used for centuries to support mental health and find practical advice on their use.
- Nootropics and Mood Enhancers: Dive into the world of brain-boosting compounds and discover which supplements can help enhance your focus, memory, and emotional balance.
- Gut Health: Understand the pivotal role your digestive system plays in your mental health and how to maintain a healthy gut-brain connection.
- Best combinations: when suffering from depression or anxiety or in general seeking overall mental well-being and mindful piece.
With clear explanations, actionable steps, and a deep well of research, "Balanced Brain, Balanced Body" provides you with the tools you need to create a balanced, nutrient-rich diet that supports a healthy, happy mind. Whether you're dealing with anxiety, depression, or simply seeking to improve your overall mental clarity and vitality, this book offers practical solutions to help you thrive.
"synopsis" may belong to another edition of this title.
Search results for Balanced Brain, Balanced Body: Nutrition and Supplements...
Stock Image
Balanced Brain, Balanced Body: Nutrition and Supplements for Mental Stability
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 48041939-n
Stock Image
Balanced Brain, Balanced Body: Nutrition and Supplements for Mental Stability
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798327402430
Stock Image
Balanced Brain, Balanced Body: Nutrition and Supplements for Mental Stability
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 48041939
Stock Image
Balanced Brain, Balanced Body
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798327402430
Stock Image
Balanced Brain, Balanced Body
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798327402430
Buy New
£ 11.67
£ 3.29 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Balanced Brain, Balanced Body: Nutrition and Supplements for Mental Stability
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In. Seller Inventory # ria9798327402430_new
Buy New
£ 10.43
£ 11.98 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Balanced Brain, Balanced Body: Nutrition and Supplements for Mental Stability
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 48041939-n
Buy New
£ 10.42
£ 15 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Balanced Brain, Balanced Body: Nutrition and Supplements for Mental Stability
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 48041939
Buy Used
£ 12.20
£ 15 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Balanced Brain, Balanced Body (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Discover the transformative power of nutrition in enhancing your mental well-being and overall health with Samuel Hayes' comprehensive guide. In "Balanced Brain, Balanced Body," Hayes, a leading expert in nutrition and holistic wellness, unravels the intricate connections between what you eat and how you feel.This essential handbook explores: Nutritional Deficiencies: Identify and address common deficiencies that may be silently affecting your mood and cognitive function.Herbal Supplements: Learn about powerful herbs that have been used for centuries to support mental health and find practical advice on their use.Nootropics and Mood Enhancers: Dive into the world of brain-boosting compounds and discover which supplements can help enhance your focus, memory, and emotional balance.Gut Health: Understand the pivotal role your digestive system plays in your mental health and how to maintain a healthy gut-brain connection.Best combinations: when suffering from depression or anxiety or in general seeking overall mental well-being and mindful piece.With clear explanations, actionable steps, and a deep well of research, "Balanced Brain, Balanced Body" provides you with the tools you need to create a balanced, nutrient-rich diet that supports a healthy, happy mind. Whether you're dealing with anxiety, depression, or simply seeking to improve your overall mental clarity and vitality, this book offers practical solutions to help you thrive. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798327402430
Buy New
£ 14.49
£ 37 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available