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Synopsis
Weight loss is a struggle for most individuals. The majority of us have experienced success with at least a diet or exercise program and then regained the weight. For many of us, this becomes a pattern. If this is something you have struggled with success is still possible. In this book, you will discover barriers and negative habits that have taken you off the path. You will learn to identify triggers that lead you to stop engaging in healthy habits. And discover new ways to approach weight loss in order to have life long success.
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Good Bye Yo-Yo: Uncovering Your Path to Successful Weight Loss
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # C-06-5510