The Heart Health Code: Natural Strategies to Prevent Heart Disease - Softcover

Srivastava, Dr.Ashish

Softcover

ISBN 13: 9798312608410

Publisher: Independently published, 2025

Synopsis

Discover the Hidden Truth About Heart Disease – And How to Prevent It Naturally

Did you know that 80% of heart disease is preventable—without dangerous medications or surgeries?

🚨 If you’re struggling with high blood pressure, cholesterol issues, or heart palpitations, this book is your solution.

In The Natural Heart Health Plan, a clinical pharmacist shares groundbreaking, science-backed methods to lower your risk of heart disease—without relying on prescription drugs. Through real-life patient stories and little-known natural strategies, you’ll learn how to:

✔ Lower blood pressure naturally—without side effects
✔ Reduce arterial inflammation that leads to heart attacks
✔ Heal hidden nutrient deficiencies that weaken your heart
✔ Balance stress hormones to improve heart rate and circulation
✔ Fix sleep problems that increase heart disease risk
✔ Avoid common diet mistakes that damage blood vessels

💡 This isn’t just another health book—it’s a step-by-step blueprint to transform your heart health, backed by real clinical experience.

📖 Inside, You’ll Also Get:
✔ A 7-step heart-healing blueprint for lifelong cardiovascular health
✔ The best heart-healthy foods and supplements to protect your arteries
✔ Stress-reducing techniques to keep your heart strong
✔ The connection between gut health and heart disease—and how to fix it
✔ A 30-day action plan to start reversing heart disease today

❤️ Your heart is your most valuable asset—take control of your health now.

📌 Perfect for anyone looking to prevent or reverse heart disease naturally!

Edition details

• Publisher: Independently published
• Publication date: 2025
• ISBN 13: 9798312608410
• Binding: Paperback
• Language: English
• Number of pages: 243