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Synopsis
No time for long workouts? Get fit in just 15 minutes a day with quick, effective exercises designed for busy people.
You don’t need hours in the gym to see results. Whether you have a packed schedule, struggle with motivation, or simply want a smarter way to stay active, this book delivers efficient workouts that maximize your time and energy.
•Short, high-impact routines that burn fat and build strength.
•No gym required—workouts you can do anywhere, anytime.
•Exercises for all fitness levels, from beginner to advanced.
•Strategies to stay consistent and make fitness a lasting habit.
Say goodbye to excuses and hello to a fitter, healthier you—without the time commitment.
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15 MINUTE WORKOUTS: Quick and effective exercises for busy people
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15 Minute Workouts
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15 Minute Workouts
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15 MINUTE WORKOUTS: Quick and effective exercises for busy people
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15 Minute Workouts (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. No time for long workouts? Get fit in just 15 minutes a day with quick, effective exercises designed for busy people.You don't need hours in the gym to see results. Whether you have a packed schedule, struggle with motivation, or simply want a smarter way to stay active, this book delivers efficient workouts that maximize your time and energy.-Short, high-impact routines that burn fat and build strength.-No gym required-workouts you can do anywhere, anytime.-Exercises for all fitness levels, from beginner to advanced.-Strategies to stay consistent and make fitness a lasting habit.Say goodbye to excuses and hello to a fitter, healthier you-without the time commitment. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798308718000
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Boost, W: 15 Minute Workouts
Seller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Neuware - No time for long workouts Get fit in just 15 minutes a day with quick, effective exercises designed for busy people. Seller Inventory # 9798308718000