Holotropic Breathing: Exploring Holotropic Consciousness (Breathworks) - Softcover

Book 2 of 6: Breathworks

Media, LLH

 
9798307745311: Holotropic Breathing: Exploring Holotropic Consciousness (Breathworks)
Softcover
ISBN 13: 9798307745311
Publisher: Independently published, 2025

Synopsis

In this manual you will find :

Introduction to Holotropic Breathwork
Origins and Development of Holotropic Breathwork
Understanding the Breath: Key Concepts and Principles
The Role of Breath in Healing and Transformation
Exploring the Psyche: Holotropic States of Consciousness
Theoretical Foundations: Psychology and Spirituality in Holotropic Breathwork
Preparing for a Holotropic Breathwork Session
Setting: Creating a Safe and Supportive Environment
The Mechanics of the Breathwork Session
Navigating Inner Landscapes: Journeying Through Holotropic States
Integration: Bringing Insights into Daily Life
The Therapeutic Potential of Holotropic Breathwork
Healing Trauma through Breathwork
Spirituality and Transcendence in Holotropic Practice
Ethics and Guidelines for Facilitators
Challenges and Risks in Holotropic Breathwork
Research and Evidence Supporting Holotropic Breathwork
Personal Stories of Transformation through Breathwork
Beyond the Individual: Holotropic Breathwork in Community and Society
The Future of Holotropic Breathwork: Trends and Innovations

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2025
Language
English
ISBN 13 
9798307745311
Binding
Paperback
Number of pages
69