Items related to Turkish Get Up Training Guide

Turkish Get Up Training Guide - Softcover

 
9798303499676: Turkish Get Up Training Guide

Synopsis

The Turkish Get Up, also known as the TGU, is a multi-planar exercise.

It primarily benefits the core, shoulders, hips, balance systems, and therefore will help you develop useful strength or functional strength.

Using the knowledge and tools presented in this manual, start practicing the TGU. Learn to balance your strength, mobility and stability levels with this unbeatable exercise.

72 Pages!!!

"synopsis" may belong to another edition of this title.

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Milo, Jeronimo
Published by Independently published, 2024
ISBN 13: 9798303499676
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Jeronimo Milo
Published by Independently Published, 2024
ISBN 13: 9798303499676
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Paperback. Condition: new. Paperback. The Turkish Get Up, also known as the TGU, is a multi-planar exercise. It primarily benefits the core, shoulders, hips, balance systems, and therefore will help you develop useful strength or functional strength. Using the knowledge and tools presented in this manual, start practicing the TGU. Learn to balance your strength, mobility and stability levels with this unbeatable exercise. 72 Pages!!! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798303499676

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Milo, Jeronimo
Published by Independently published, 2024
ISBN 13: 9798303499676
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Jeronimo Milo
Published by Independently Published, 2024
ISBN 13: 9798303499676
New Paperback

Seller: CitiRetail, Stevenage, United Kingdom

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Paperback. Condition: new. Paperback. The Turkish Get Up, also known as the TGU, is a multi-planar exercise. It primarily benefits the core, shoulders, hips, balance systems, and therefore will help you develop useful strength or functional strength. Using the knowledge and tools presented in this manual, start practicing the TGU. Learn to balance your strength, mobility and stability levels with this unbeatable exercise. 72 Pages!!! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798303499676

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