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Weight Loss with Small Habit Changes: The KISS Method: Achieve weight loss without resorting to extreme diets. - Softcover

 
9798301320224: Weight Loss with Small Habit Changes: The KISS Method: Achieve weight loss without resorting to extreme diets.

Synopsis

Title: Weight Loss with Small Habit Changes

Description:

Unlock the secret to lasting weight loss without extreme diets or grueling workouts. Weight Loss with Small Habit Changes is your ultimate guide to transforming your health through simple, sustainable shifts in your daily routine.


This book shows you how to:

  • Build a foundation of healthy habits, one step at a time.

  • Say goodbye to calorie counting or points and never diet again.

  • Eat the foods you like and save money too.

  • Incorporate quick and easy strategies that fit seamlessly into your lifestyle.

  • Stay motivated, loss weight without the guilt.





Whether you’re a busy professional, a parent with a packed schedule, or someone just starting their health journey, this book offers a practical, approachable roadmap to weight loss. Say goodbye to the cycle of crash diets and hello to a healthier, happier you—one small change at a time.

Take the first step today and see how tiny adjustments can lead to big results!

"synopsis" may belong to another edition of this title.

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Edwards, Janet; Edwards, Janet M
Published by Independently published, 2024
ISBN 13: 9798301320224
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Janet M. Edwards
Published by Independently Published, 2024
ISBN 13: 9798301320224
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Paperback. Condition: new. Paperback. Title: Weight Loss with Small Habit ChangesDescription: Unlock the secret to lasting weight loss without extreme diets or grueling workouts. Weight Loss with Small Habit Changes is your ultimate guide to transforming your health through simple, sustainable shifts in your daily routine.This book shows you how to: Build a foundation of healthy habits, one step at a time. Say goodbye to calorie counting or points and never diet again. Eat the foods you like and save money too. Incorporate quick and easy strategies that fit seamlessly into your lifestyle. Stay motivated, loss weight without the guilt. Whether you're a busy professional, a parent with a packed schedule, or someone just starting their health journey, this book offers a practical, approachable roadmap to weight loss. Say goodbye to the cycle of crash diets and hello to a healthier, happier you-one small change at a time. Take the first step today and see how tiny adjustments can lead to big results! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798301320224

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Edwards, Janet; Edwards, Janet M
Published by Independently published, 2024
ISBN 13: 9798301320224
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Janet M. Edwards
Published by Independently Published, 2024
ISBN 13: 9798301320224
New Paperback

Seller: Grand Eagle Retail, Mason, OH, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: new. Paperback. Title: Weight Loss with Small Habit ChangesDescription: Unlock the secret to lasting weight loss without extreme diets or grueling workouts. Weight Loss with Small Habit Changes is your ultimate guide to transforming your health through simple, sustainable shifts in your daily routine.This book shows you how to: Build a foundation of healthy habits, one step at a time. Say goodbye to calorie counting or points and never diet again. Eat the foods you like and save money too. Incorporate quick and easy strategies that fit seamlessly into your lifestyle. Stay motivated, loss weight without the guilt. Whether you're a busy professional, a parent with a packed schedule, or someone just starting their health journey, this book offers a practical, approachable roadmap to weight loss. Say goodbye to the cycle of crash diets and hello to a healthier, happier you-one small change at a time. Take the first step today and see how tiny adjustments can lead to big results! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798301320224

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