Sit, Sweat, Repeat: The Ultimate Wheelchair Exercise Program for Seniors Over 60 is more than just a workout guide—it’s a celebration of movement, confidence, and fun.
Whether you’ve been using a wheelchair for years or have recently joined the “wheels club,” this book will show you how to build strength, boost energy, improve flexibility, and increase balance—all without leaving your chair. And it’s not all serious—laughter and humor are as much a part of the program as resistance bands and soup-can curls.
With safe, step-by-step instructions, easy-to-follow routines, and modifications for all fitness levels, you’ll discover that your wheelchair isn’t a limitation—it’s your launchpad.
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Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. Sit, Sweat, Repeat: The Ultimate Wheelchair Exercise Program for Seniors Over 60 is more than just a workout guide-it's a celebration of movement, confidence, and fun.Whether you've been using a wheelchair for years or have recently joined the "wheels club," this book will show you how to build strength, boost energy, improve flexibility, and increase balance-all without leaving your chair. And it's not all serious-laughter and humor are as much a part of the program as resistance bands and soup-can curls. With safe, step-by-step instructions, easy-to-follow routines, and modifications for all fitness levels, you'll discover that your wheelchair isn't a limitation-it's your launchpad. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798297539679
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Seller: California Books, Miami, FL, U.S.A.
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Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. Sit, Sweat, Repeat: The Ultimate Wheelchair Exercise Program for Seniors Over 60 is more than just a workout guide-it's a celebration of movement, confidence, and fun.Whether you've been using a wheelchair for years or have recently joined the "wheels club," this book will show you how to build strength, boost energy, improve flexibility, and increase balance-all without leaving your chair. And it's not all serious-laughter and humor are as much a part of the program as resistance bands and soup-can curls. With safe, step-by-step instructions, easy-to-follow routines, and modifications for all fitness levels, you'll discover that your wheelchair isn't a limitation-it's your launchpad. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798297539679
Quantity: 1 available