In a world full of noise, chaos, and constant pressure, peace can feel out of reach. One Minute Peace offers a breath of calm exactly when you need it.
Designed for busy lives and overwhelmed minds, this unique book contains 100 quick, page-turnable ideas that deliver instant clarity, mindfulness, and relief. Each entry is a standalone gem—open to any page and walk away feeling lighter.
You’ll find:
Micro-mindfulness prompts
Breathing techniques and calming visualizations
One-sentence mantras to recenter your mind
Psychological insights to soothe stress
Simple rituals to reclaim control—wherever you are
This book is not to be read cover-to-cover. It's to be lived—one quiet moment at a time. Whether you’re commuting, in a crisis, or simply craving a reset, One Minute Peace is your personal pocket therapist.
Because peace doesn’t require hours. Sometimes, one minute is enough.
"synopsis" may belong to another edition of this title.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. In a world full of noise, chaos, and constant pressure, peace can feel out of reach. One Minute Peace offers a breath of calm exactly when you need it.Designed for busy lives and overwhelmed minds, this unique book contains 100 quick, page-turnable ideas that deliver instant clarity, mindfulness, and relief. Each entry is a standalone gem-open to any page and walk away feeling lighter.You'll find: Micro-mindfulness promptsBreathing techniques and calming visualizationsOne-sentence mantras to recenter your mindPsychological insights to soothe stressSimple rituals to reclaim control-wherever you areThis book is not to be read cover-to-cover. It's to be lived-one quiet moment at a time. Whether you're commuting, in a crisis, or simply craving a reset, One Minute Peace is your personal pocket therapist.Because peace doesn't require hours. Sometimes, one minute is enough. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798289280619
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798289280619
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798289280619
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798289280619
Quantity: Over 20 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. In a world full of noise, chaos, and constant pressure, peace can feel out of reach. One Minute Peace offers a breath of calm exactly when you need it.Designed for busy lives and overwhelmed minds, this unique book contains 100 quick, page-turnable ideas that deliver instant clarity, mindfulness, and relief. Each entry is a standalone gem-open to any page and walk away feeling lighter.You'll find: Micro-mindfulness promptsBreathing techniques and calming visualizationsOne-sentence mantras to recenter your mindPsychological insights to soothe stressSimple rituals to reclaim control-wherever you areThis book is not to be read cover-to-cover. It's to be lived-one quiet moment at a time. Whether you're commuting, in a crisis, or simply craving a reset, One Minute Peace is your personal pocket therapist.Because peace doesn't require hours. Sometimes, one minute is enough. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798289280619
Quantity: 1 available