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Quit the Habit That’s Holding You Back: A Step-by-Step 21-Day Plan to Eliminate Bad Habits, Rebuild Self-Trust, and Become the Person You Know You Can Be - Softcover
Synopsis
You don’t need more willpower.
You need a system that works with your brain — not against it.
Quit the Habit That’s Holding You Back offers a calm, practical 21-day method to break free from habits that drain your energy, confidence, and self-trust. Instead of shame or rigid rules, this book guides you through awareness, replacement, recovery, and identity-based change so habits lose their grip naturally.
Designed for real life, this book helps you:
• Understand why habits form — and why they persist
• Interrupt urges without white-knuckling
• Rebuild self-trust after setbacks
• Create lasting change without burnout
It’s about learning how to come back to yourself — again and again.
"synopsis" may belong to another edition of this title.
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Quit the Habit That's Holding You Back: A Step-by-Step 21-Day Plan to Eliminate Bad Habits, Rebuild Self-Trust, and Become the Person You Know You Can
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Quit the Habit That's Holding You Back (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. You don't need more willpower.You need a system that works with your brain - not against it.Quit the Habit That's Holding You Back offers a calm, practical 21-day method to break free from habits that drain your energy, confidence, and self-trust. Instead of shame or rigid rules, this book guides you through awareness, replacement, recovery, and identity-based change so habits lose their grip naturally.Designed for real life, this book helps you: - Understand why habits form - and why they persist- Interrupt urges without white-knuckling- Rebuild self-trust after setbacks- Create lasting change without burnoutThis isn't about perfection.It's about learning how to come back to yourself - again and again. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798279243174
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Quit the Habit That's Holding You Back: A Step-by-Step 21-Day Plan to Eliminate Bad Habits, Rebuild Self-Trust, and Become the Person You Know You Can
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Quit the Habit That's Holding You Back
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Quit the Habit That's Holding You Back
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798279243174
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Quit the Habit That's Holding You Back: A Step-by-Step 21-Day Plan to Eliminate Bad Habits, Rebuild Self-Trust, and Become the Person You Know You Can
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Quit the Habit That's Holding You Back: A Step-by-Step 21-Day Plan to Eliminate Bad Habits, Rebuild Self-Trust, and Become the Person You Know You Can
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Quit the Habit That's Holding You Back (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. You don't need more willpower.You need a system that works with your brain - not against it.Quit the Habit That's Holding You Back offers a calm, practical 21-day method to break free from habits that drain your energy, confidence, and self-trust. Instead of shame or rigid rules, this book guides you through awareness, replacement, recovery, and identity-based change so habits lose their grip naturally.Designed for real life, this book helps you: - Understand why habits form - and why they persist- Interrupt urges without white-knuckling- Rebuild self-trust after setbacks- Create lasting change without burnoutThis isn't about perfection.It's about learning how to come back to yourself - again and again. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798279243174
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