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Clear Space Clear Mind: The neuroscience & psychology behind keeping a clean room and your mental homeostasis. - Softcover
Synopsis
Clear Space, Clear Mind:
The Psychology and Neuroscience of Order, Mood, and Self-Worth
By Brian S. Hankerson Jr.
Clear Space, Clear Mind reveals the hidden link between your environment and your emotions. Combining psychology, neuroscience, and practical wisdom, Brian S. Hankerson Jr. explores how clutter affects mood, motivation, and self-worth — and how small, intentional actions can transform both your space and your mindset. Through relatable storytelling and evidence-based insight, this book shows how simple habits like making your bed, organizing one surface, or creating an evening reset ritual can rewire your brain for calm, confidence, and focus. More than a guide to tidying, this is a roadmap to reclaiming inner peace and personal power — one mindful moment at a time. Transform your environment. Transform your life
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Clear Space Clear Mind: The neuroscience & psychology behind keeping a clean room and your mental homeostasis.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Clear Space Clear Mind (Paperback)
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Paperback. Condition: new. Paperback. Clear Space, Clear Mind: The Psychology and Neuroscience of Order, Mood, and Self-Worth By Brian S. Hankerson Jr. Clear Space, Clear Mind reveals the hidden link between your environment and your emotions. Combining psychology, neuroscience, and practical wisdom, Brian S. Hankerson Jr. explores how clutter affects mood, motivation, and self-worth - and how small, intentional actions can transform both your space and your mindset. Through relatable storytelling and evidence-based insight, this book shows how simple habits like making your bed, organizing one surface, or creating an evening reset ritual can rewire your brain for calm, confidence, and focus. More than a guide to tidying, this is a roadmap to reclaiming inner peace and personal power - one mindful moment at a time. Transform your environment. Transform your life This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798273279544
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Clear Space Clear Mind: The neuroscience & psychology behind keeping a clean room and your mental homeostasis.
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Clear Space Clear Mind: The neuroscience & psychology behind keeping a clean room and your mental homeostasis.
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Clear Space Clear Mind
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Clear Space Clear Mind
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798273279544
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Clear Space Clear Mind: The neuroscience & psychology behind keeping a clean room and your mental homeostasis.
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Clear Space Clear Mind: The neuroscience & psychology behind keeping a clean room and your mental homeostasis.
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Clear Space Clear Mind (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Clear Space, Clear Mind: The Psychology and Neuroscience of Order, Mood, and Self-Worth By Brian S. Hankerson Jr. Clear Space, Clear Mind reveals the hidden link between your environment and your emotions. Combining psychology, neuroscience, and practical wisdom, Brian S. Hankerson Jr. explores how clutter affects mood, motivation, and self-worth - and how small, intentional actions can transform both your space and your mindset. Through relatable storytelling and evidence-based insight, this book shows how simple habits like making your bed, organizing one surface, or creating an evening reset ritual can rewire your brain for calm, confidence, and focus. More than a guide to tidying, this is a roadmap to reclaiming inner peace and personal power - one mindful moment at a time. Transform your environment. Transform your life This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798273279544
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