Items related to Unhelpful: The last self-help book you will ever want

Unhelpful: The last self-help book you will ever want - Softcover

Phipson, Mark

 
9798271429279: Unhelpful: The last self-help book you will ever want

Synopsis

Off the back of Send Lawyers, Chips and Money, comes Unhelpful.

You've tried the books. The podcasts, the online coaches, the morning routines. Clickbait got you more than once, but you can't admit it. Not even now. That's okay. Still, you really felt silly mood boarding, and everything else turned out to be fairy dust and unicorns. And if you find yourself sitting through one more guided meditation, you're going to lose your lunch. Through it all, inspiration to improve your life came and left and nothing changed. Not if you're honest with yourself.

So exactly who were you trying to fool?

Mark Phipson is back and he's put it all to the test. What's left is a list of things with real evidence behind them. Instead of spin, take some honesty. Instead of spending more of your cash on hope, choose the things that will work.
Unhelpful is a self-help book for people who are ready to face up to the hype.

Don't worry. You won't be asked to visualise a thing.

Because this is the last self-help book you will ever need.

"synopsis" may belong to another edition of this title.