Synopsis
Can anxiety become your teacher instead of your tormentor?
Rewire Your Anxious Brain Exercises offers Susannah Mars’ transformative wisdom in structured practices that heal rather than suppress fear.
Hugo Marsh turns neuroscience into daily mindfulness steps, teaching you to calm your brain by understanding its logic.
This isn’t about silencing anxiety — it’s about rewriting its language until it speaks peace instead of panic.
"synopsis" may belong to another edition of this title.
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Rewire Your Anxious Brain Exercises (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Can anxiety become your teacher instead of your tormentor? Rewire Your Anxious Brain Exercises offers Susannah Mars' transformative wisdom in structured practices that heal rather than suppress fear.Hugo Marsh turns neuroscience into daily mindfulness steps, teaching you to calm your brain by understanding its logic.This isn't about silencing anxiety - it's about rewriting its language until it speaks peace instead of panic. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798271100970
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Rewire Your Anxious Brain Exercises
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Rewire Your Anxious Brain Exercises (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Can anxiety become your teacher instead of your tormentor? Rewire Your Anxious Brain Exercises offers Susannah Mars' transformative wisdom in structured practices that heal rather than suppress fear.Hugo Marsh turns neuroscience into daily mindfulness steps, teaching you to calm your brain by understanding its logic.This isn't about silencing anxiety - it's about rewriting its language until it speaks peace instead of panic. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798271100970
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