Milo Takes a Deep Breath
A gentle story about slowing down, calming big feelings, and learning to breathe through tough moments.
When Milo’s playtime doesn’t go as planned, everything starts to feel too loud, too fast, and too much. His heart races, his body feels tight, and big feelings rush in all at once.
With the quiet presence of his loving mama by his side, Milo learns something important:
He doesn’t have to fix everything right away.
He just has to pause… and breathe.
Through soft guidance and simple moments, Milo discovers how taking a deep breath can help his body calm down and his thoughts feel clearer. One breath at a time, he finds his balance again—and the confidence to keep going.
Perfect for children ages 3–8, Milo Takes a Deep Breath is a calming, reassuring picture book that:
Teaches gentle breathing and mindfulness in an age-appropriate way
Helps children understand and navigate overwhelming emotions
Encourages emotional regulation without pressure or judgment
Supports parents, caregivers, and educators in fostering emotional resilience
This book is ideal for:
Bedtime wind-downs
Quiet moments after big emotions
Classroom social-emotional learning
Reading together and practicing calm breathing as a family
Part of The Milo & the Mindful Mouse Series, Milo Takes a Deep Breath reminds children that big feelings are okay—and that slowing down can help them feel safe, steady, and proud of themselves.
Written and illustrated by Lindsay M. Metternich, creator of the Harmony Helpers series, this book was made with care to support emotional growth, connection, and calm—one gentle breath at a time.
"synopsis" may belong to another edition of this title.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798269267920
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798269267920
Quantity: Over 20 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. Milo Takes a Deep BreathA gentle story about slowing down, calming big feelings, and learning to breathe through tough moments.When Milo's playtime doesn't go as planned, everything starts to feel too loud, too fast, and too much. His heart races, his body feels tight, and big feelings rush in all at once.With the quiet presence of his loving mama by his side, Milo learns something important: He doesn't have to fix everything right away.He just has to pause. and breathe.Through soft guidance and simple moments, Milo discovers how taking a deep breath can help his body calm down and his thoughts feel clearer. One breath at a time, he finds his balance again-and the confidence to keep going.Perfect for children ages 3-8, Milo Takes a Deep Breath is a calming, reassuring picture book that: Teaches gentle breathing and mindfulness in an age-appropriate wayHelps children understand and navigate overwhelming emotionsEncourages emotional regulation without pressure or judgmentSupports parents, caregivers, and educators in fostering emotional resilienceThis book is ideal for: Bedtime wind-downsQuiet moments after big emotionsClassroom social-emotional learningReading together and practicing calm breathing as a familyPart of The Milo & the Mindful Mouse Series, Milo Takes a Deep Breath reminds children that big feelings are okay-and that slowing down can help them feel safe, steady, and proud of themselves.Written and illustrated by Lindsay M. Metternich, creator of the Harmony Helpers series, this book was made with care to support emotional growth, connection, and calm-one gentle breath at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798269267920
Quantity: 1 available